Ever heard of Cacao? It is unrefined chocolate in it's purest form. Cacao contains antioxidant compounds called polyphenols. These occur in higher concentrations in cacao than in any other know food. Polyphenols are chemicals found in many plants that can help to improve the overall health and firmness of the skin. They help prevent skin aging by fighting free radical damage. Cacao is sold in places like Whole Foods and they call them Cacao nibs. I find it delicious to nibble on and it gives much needed energy throughout your day and emparts a happy, in love mood.
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